Category: Sauces, Spreads, & Dips

This 5-Minute Smoky Black Bean Dip is simple to make, tastes delicious, and can be used on anything but oatmeal (unless you’re feeling adventurous!). Since it’s packed with fiber from the beans, anthocyanins from the red onion, and carotenoids from the red pepper, this savory dip is really good for you. Spread it in wraps, add it to salads, or use it as a veggie dip!

Whip up a batch of 5-Minute Cheesy Sauce for a quick, flavorful addition to any dish! Made with simple, wholesome ingredients like cashews, nutritional yeast, and garlic powder, this creamy sauce delivers rich, cheesy flavor without the dairy. Perfect for drizzling over veggies, dipping, or adding to bowls, it’s a versatile recipe you’ll reach for again and again whenever you crave a cheesy bite!