Category: Snacks

This Mediterranean Breakfast Toast is a savory delight with creamy hummus, a variety of fresh veggies, and tangy homemade feta cheese — so many flavors to enjoy in one delicious bite. This yummy toast is a healthy way to start your day or enjoy as a satisfying afternoon pick-me-up!

Celebrate the autumn season with a naturally sweet and perfectly spiced Apple Walnut Bake. Juicy apples, cinnamon, ginger and walnuts are the perfect combination of warm, sweet, and nutty flavors to add to fiber-rich oatmeal. Once baked the oats take on a gooey and chewy texture that is simply delightful with the tender apple bits and nutty walnuts. What’s more, this warm bake is heavily straight out of the oven, and tastes even better as leftovers for breakfast the next day!

These muffin-like bites use only pureed banana as a sweetener and can be prepped in just minutes. Super for on-the-go breakfast, but also a great evening snack! Not to mention, the fiber in the oatmeal and bananas will keep you satiated and energized.

Nut Milk Pulp Granola is plenty crunchy, naturally sweet, and spiced with fragrant cinnamon that creates an enticingly nutty aroma (and flavor) while it bakes in the oven. This no-waste recipe is a tasty and nutritious way to use up leftover pulp from homemade almond or other nut milks. And not only is it no-waste, but there are lots of ways to customize it (check the Chef’s Notes!).

Do you create lots of veggie pulp after making a big delicious batch of fresh veggie juice? Us, too! And, we’ve created a delicious way to use that pulp that we can’t wait to share with you! Crunchy and tasty Dehydrated Juice Pulp Crackers are complete with wholesome plant-based nutrition, lots of fiber, and a savory umami flavor. Trust us, these crackers are a perfect solution to your food scrap conundrum. Plus, they make a fun (and nourishing) vehicle to scoop up a variety of scrumptious plant-based dips!

If you’re looking for a new way to experience chickpeas these Lemon Za'atar Crispy Chickpeas will not disappoint! Chickpeas are not the only nutrition powerhouse in this recipe. This unique blend of spices in za’atar seasoning (oregano, thyme, sumac, and sesame, to name a few) are powered with phytonutrients (plant nutrients that act as antioxidants to fight inflammation) to keep you feeling good. Enjoy this crispy snack on its own or as part of a meal.

If you ask us, leafy greens like kale are the answer to just about anything, including creating a uniquely satisfying and flavorful crunchy slaw that is delicious solo or piled high on your favorite bean burger, grain bowl, or wrap. Harissa adds a nice element of sweetness with a subtle hint of heat and pairs well with the crunch of earthy green kale as well as red cabbage, carrots, and pumpkin seeds. Not to mention the gorgeous spectrum of colors you’ll get once you toss it all together!

This easy-to-make granola is crunchy yumminess packed with nutrition that’ll keep you coming back for more. Nutty walnuts, almonds, pecans, and pumpkin seeds are tossed with rolled oats, coated in sweet and sticky maple syrup along with a touch of cinnamon spice, then baked to crunchy perfection! There’s no shortage of fiber, protein, or healthy fat in this super simple granola. It's so easy and tasty that you may never reach for store-bought granola again!

These slightly sweet, no-bake treats are even more nutritious thanks to the addition of green powder. Green Bliss Energy Balls are an excellent plant-based snack for picky eaters of all sizes. If you are worried about the taste, have no fear. Creamy peanut butter and coconut shine through and disguise the leafy green flavor. For those with nut allergies, substitute sunflower butter for the peanut butter (they are just as scrumptious). Enjoy these as a snack or a grab-n-go green breakfast!