Ingredients
Directions
Preheat the oven to 375 degrees F and line a shallow baking dish or four 4” ramekins with parchment paper.
Add the oat flour, rolled oats, baking powder, cinnamon, and salt, if using, to a large mixing bowl and mix.
Add the mashed banana, milk, maple syrup or date paste, and vanilla extract to a medium bowl and whisk well.
Transfer the liquid mixture to the dry ingredients.
To a separate medium bowl, add the plums and maple syrup, or date paste, and mix.
Scoop half of the oat flour batter to the baking dish or split half of the batter between the four ramekins, lining the bottom.
Next, add the plum slices on top of the batter in the baking dish or divide the plums between four ramekins.
Scoop the remaining batter on top of the plums, spreading out evenly, or divide the batter between the four ramekins, spreading the batter out evenly. The batter may not completely cover the plums and that’s okay. Having some plums exposed will make for a very pretty dish!
Bake for 40 minutes or until the top crust is golden brown.
Chef's Notes
Substitutions
We used fresh, but frozen plums may also work if you can find them.
Use half almond flour for half of the oat flour.
Instead of plums, use frozen mixed berries, apple slices, or pear slices.
Flour-free
Use whole oats, ground into a meal or whole almonds, ground into a meal (or a combination of the two) as a substitute for oat flour.
Sugar-free
Use date paste in place of maple syrup.
Storage
Store in an airtight container in the refrigerator for up to 5 days or freeze for up to one month.
Ingredients
Directions
Preheat the oven to 375 degrees F and line a shallow baking dish or four 4” ramekins with parchment paper.
Add the oat flour, rolled oats, baking powder, cinnamon, and salt, if using, to a large mixing bowl and mix.
Add the mashed banana, milk, maple syrup or date paste, and vanilla extract to a medium bowl and whisk well.
Transfer the liquid mixture to the dry ingredients.
To a separate medium bowl, add the plums and maple syrup, or date paste, and mix.
Scoop half of the oat flour batter to the baking dish or split half of the batter between the four ramekins, lining the bottom.
Next, add the plum slices on top of the batter in the baking dish or divide the plums between four ramekins.
Scoop the remaining batter on top of the plums, spreading out evenly, or divide the batter between the four ramekins, spreading the batter out evenly. The batter may not completely cover the plums and that’s okay. Having some plums exposed will make for a very pretty dish!
Bake for 40 minutes or until the top crust is golden brown.
