Pomegranate Poppy Dressing

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< 1 min read
Summary

Creamy, sweet, and tangy, this Pomegranate Poppy Dressing is a must-try! Made with plant-based yogurt, organic apple cider vinegar, and naturally sweet date paste, it strikes the perfect balance of flavors. Fresh pomegranate arils and poppy seeds bring a burst of texture and nutrients, making it a delicious and wholesome addition to any salad or grain bowl. Try it for a refreshing, unique twist on your favorite dishes!

Yields4 ServingsPrep Time10 minsTotal Time10 mins

Ingredients

 1 cup plant-based yogurt (plain, unsweetened)
 2 tbsp organic apple cider vinegar
 ¼ cup date paste (link in Chef’s Notes)
 1 cup pomegranate arils
 1 tbsp poppy seeds

Directions

1

Add all ingredients to a blender or food processor and blend until creamy. 

2

Adjust flavors to taste.

3

Drizzle pomegranate dressing over your favorite salad or grain bowl.

Chef’s Notes

Substitutions
Instead of apple cider vinegar, try balsamic, red wine or white wine vinegar.

Use maple syrup in place of date paste if you don’t have date paste.

Storage
Store pomegranate dressing in an airtight container or mason jar for up to 5 days.

Nutrition Facts

4 servings

Serving size

266ml


Amount per serving
Calories140
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg2%
Total Carbohydrate 26g10%
Dietary Fiber 4g15%
Total Sugars 18g
Includes 0g Added Sugars0%
Protein 3g

Calcium 120mg10%
Iron 0.4mg3%
Potassium 120mg3%
Vitamin D 0.9mcg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 cup plant-based yogurt (plain, unsweetened)
 2 tbsp organic apple cider vinegar
 ¼ cup date paste (link in Chef’s Notes)
 1 cup pomegranate arils
 1 tbsp poppy seeds

Directions

1

Add all ingredients to a blender or food processor and blend until creamy. 

2

Adjust flavors to taste.

3

Drizzle pomegranate dressing over your favorite salad or grain bowl.

Notes

Pomegranate Poppy Dressing
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