If there’s one plant color group that screams antiinflammatory, it’s the one that is rich in purple and red hues like blueberries, cherries, and raspberries. Anthocyanins, the compounds that give these fruits their pretty hues, act like antioxidants in the body, scavenging free radicals, which may reduce inflammation and increase flexibility. When raspberries are in season try to find them fresh. If not, frozen berries are often harvested then frozen immediately, preserving their nutritional value. This dressing is a fun and tasty way to incorporate your daily dose of fruits. Who doesn’t love a salad with pink dressing!