Yields4 ServingsPrep Time15 minsCook Time40 minsTotal Time55 mins
Ingredients
4 sweet potatoes (long and thin)
2 tbsp olive oil
2 tbsp paprika
½ tsp black pepper
½ tsp onion powder
½ tsp dried thyme
½ tsp dried rosemary
½ tsp garlic powder
¼ tsp cayenne pepper
½ tsp salt (optional)
Directions
1Preheat oven to 375 degrees F.
2Lightly oil a baking sheet or shallow pan.
3Cut sweet potatoes in quarters lengthwise, then in half across the middle. Place in a large bowl.
4Add in the olive oil and toss with your hands, coating all the potatoes.
5Sprinkle in spices and salt (if using) and mix in so that the potatoes are coated with the spice mix.
6Lay the pieces on the baking sheet or pan.
7Bake for 20 minutes on one side.
8Flip pieces over and bake for about 10-20 minutes. Keep an eye on the potatoes and remove when lightly browned.
Chef's Notes
Recipe from "Twelve Nutritionally Rich and Inexpensive Foods" special report adapted for Plant-Powered & Thriving (PPT).
Ingredients
4 sweet potatoes (long and thin)
2 tbsp olive oil
2 tbsp paprika
½ tsp black pepper
½ tsp onion powder
½ tsp dried thyme
½ tsp dried rosemary
½ tsp garlic powder
¼ tsp cayenne pepper
½ tsp salt (optional)
Directions
1Preheat oven to 375 degrees F.
2Lightly oil a baking sheet or shallow pan.
3Cut sweet potatoes in quarters lengthwise, then in half across the middle. Place in a large bowl.
4Add in the olive oil and toss with your hands, coating all the potatoes.
5Sprinkle in spices and salt (if using) and mix in so that the potatoes are coated with the spice mix.
6Lay the pieces on the baking sheet or pan.
7Bake for 20 minutes on one side.
8Flip pieces over and bake for about 10-20 minutes. Keep an eye on the potatoes and remove when lightly browned.