The Best Creamy and Crunchy Snack!

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< 1 min read
Summary

Want a snack that satisfies all of your crunchy, creamy, and dreamy snacking desires? We sure do. This is one of our favorite go-to snacks that literally makes us hum with happiness because of its flavor, texture AND nutrition. Get probiotic goodness with each bite, plus leafy greens and whole grains (or seeds, depending on the cracker) to boot!

Yields4 ServingsPrep Time15 minsTotal Time15 mins

Ingredients

 32 organic whole grain or seed crackers (1–2” squares or rounds, store-bought or homemade. See Chef’s Notes)
Vegan Cream Cheese
 1 cup raw cashews (soaked in water overnight or for 4–6 hours)
 3 tbsp water (+1 Tbsp as needed)
 1 tbsp organic apple cider vinegar
 ¼ tsp salt (optional)
 ¾ cup kimchi (or sauerkraut, chopped)
 ¾ cup microgreens (or sprouts)
 3 pinches dried oregano

Directions

1

Make the cream cheese: Place all of the ingredients in a blender or food processor and blend until smooth.

2

Spread the crackers out on a serving plate.

3

Place a few pieces of kimchi or kraut on each cracker (about a small fork-full).

4

Add a dollop of Vegan Cream Cheese on top (about ½–¾ teaspoon).

5

Top with a finger full of microgreens or sprouts.

6

Sprinkle dried oregano on top.

Chef's Notes

Substitutions
For the crackers, choose an organic whole grain from the store or a 100 percent nut and seed crackers. Alternatively, make your own.

Instead of cream cheese, use your favorite homemade vegan cheese or store-bought nut cheese.

In place of oregano, use your favorite herb like rosemary or thyme.

Prep Ahead
Make the Vegan Cream Cheese ahead of time and store in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 30 days.

Make the crackers ahead of time and store in an airtight container at room temperature for up to 30 days.

Storage
Store assembled leftovers in the refrigerator for up to 5 days.

Ingredients

 32 organic whole grain or seed crackers (1–2” squares or rounds, store-bought or homemade. See Chef’s Notes)
Vegan Cream Cheese
 1 cup raw cashews (soaked in water overnight or for 4–6 hours)
 3 tbsp water (+1 Tbsp as needed)
 1 tbsp organic apple cider vinegar
 ¼ tsp salt (optional)
 ¾ cup kimchi (or sauerkraut, chopped)
 ¾ cup microgreens (or sprouts)
 3 pinches dried oregano

Directions

1

Make the cream cheese: Place all of the ingredients in a blender or food processor and blend until smooth.

2

Spread the crackers out on a serving plate.

3

Place a few pieces of kimchi or kraut on each cracker (about a small fork-full).

4

Add a dollop of Vegan Cream Cheese on top (about ½–¾ teaspoon).

5

Top with a finger full of microgreens or sprouts.

6

Sprinkle dried oregano on top.

Notes

The Best Creamy and Crunchy Snack!
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