Go green with these healthy St. Patrick’s Day recipes. These festive, Irish-themed dishes will help you eat your veggies. And they’re sure to leave you and your guests feeling cheery. Leprechauns, Read More
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Does a Good Sweetener Exist? A Review of 15 Popular Sugar Substitutes
Sugar is heavily ingrained in our food system today, but what can be even more overwhelming is the number of sugar substitutes you can choose from. Should you use sugar alternatives? Are they better than Read More
A Healthy Future for Our Planet Is Possible! See How Your Food Choices Impact the Future of Life on Earth
Climate change is happening. But what if we could slow or even reverse it? The truth is, you can make a bigger difference for the planet than you probably ever imagined — starting with your knife and Read More
5 Things to Avoid and 6 Foods to Eat to Help Prevent Alzheimer’s
Wondering how to prevent Alzheimer’s disease and keep your brain healthy? Science is showing that diet and lifestyle changes CAN protect against cognitive decline. Learn what threatens your brain health Read More
7 Festive and Healthy Mardi Gras Recipes That Are Powered by Plants
Want to enjoy Fat Tuesday food you won’t regret? Mardi Gras celebrations have a reputation for excess and indulgence, but that doesn’t have to extend to the menu. Channel the New Orleans carnival with Read More
The Truth About Palm Oil: The Dark Side You Probably Don’t Know
Palm oil is in food and other products around the world. But why is it bad? And does sustainable palm oil exist? Get answers below! This is an issue that has serious impacts for people — and the Read More
The 4 Scientifically Proven Pillars of Heart Health
What can you do to protect your heart? Discover the 4 pillars of the Ornish Lifestyle Program — which science has proven to be effective for heart health. Are you at risk of heart disease? If Read More
How to Choose Seeds That Are Right for You (A Gardener’s Guide)
If you want to grow your own food, how do you know which garden seeds to choose? Do you know what the different labels and claims mean? This guide from a top gardening expert will help you select the right Read More
The Healthiest Way to Get the Calcium You Need + 9 Calcium-Rich Foods
You hear that calcium is essential to strong bones. And that the best source of calcium is dairy products. But is that the whole story? How should you get the calcium you need? And what are some of the Read More
How Will We Feed the Growing Human Population? A Peer-Reviewed Report by 30+ Experts Says More Plants and Less Meat Is the Solution
The question of how to feed the world is one of the world’s greatest challenges. This report from the Lancet Commission offers a solution for feeding the world’s growing human population in a healthy and Read More
