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Lifestyle


Article about lifestyle topics, specifically eating plant-based diet, as well as fitness, cooking, gardening, and other related activities.

Plant-Powered Privates: How Food Impacts Heart Health and Sexual Function

Can what you eat affect your sexual performance? Dr. Joel Kahn discusses the connection between heart disease and erectile dysfunction. And how to get adequate nitric oxide to your arteries without medication.
Joel Kahn · August 9, 2019 · 8 min read

Non-Dairy Ice Cream: Is It Better For You?

Ice cream isn’t exactly a health food, but are non-dairy ice creams any better for you? This article looks at the pros and cons of cows’ milk and vegan ice creams, answering the question of what the healthiest choice is when it comes to soft frozen desserts.
Ocean Robbins · August 2, 2019 · 10 min read

Quick, Easy, and Healthy School (or Work) Lunch Recipes You’ll Actually Look Forward To

Struggling to have (or provide) a healthy school lunch? Provided school lunches are still a work in progress. But you can take matters into your own hands with these homemade, healthy lunch recipes for school (or work).
Liana Minassian · July 31, 2019 · 6 min read

6 Ways to Engage in Sustainable Travel: A How-to Guide

Sustainable travel is a popular buzzword in the tourism industry, but what does it actually mean? And how can you take steps to travel and eat more sustainably?
Liana Minassian · July 17, 2019 · 10 min read

How Food Can Naturally Protect Your Skin From the Sun

When you think about protecting yourself from sun damage and skin cancer, what’s the first thing you think of? Most people start and stop with sunscreen, hats, and long sleeves. But did you know that your diet can help your skin protect itself? This article discusses some natural sunscreen options to consider — including the best foods for sun protection and skin health.
Ocean Robbins · July 12, 2019 · 8 min read

Beat the Heat with These 12 Healthy Summer Salad Recipes

Salad lovers unite! Cool off with this roundup of healthy summer salad recipes sure to refresh your taste buds. Perfect for outdoor cookouts or anytime that empty salad bowl calls to you.
Liana Minassian · July 10, 2019 · 7 min read

Veggie Burgers and Plant-Based Meat: Pros and Cons

Inspired by health, ethical, and environmental concerns, more and more people are eating plant-based foods and plant-based meat alternatives. And the range of options is growing rapidly. But how do veggie burgers and plant-based meats stack up? We know they can be better for the environment and the animals, but what about your health? This article evaluates the pros and cons of popular plant-based meat options.
Ocean Robbins · July 5, 2019 · 8 min read

The Keto Diet Explained: What the Science Really Says

What exactly is the ketogenic (or keto) diet? Is it effective for weight loss? Does it show other benefits? Is it healthy or safe? Here’s what the science really says.
Ocean Robbins · June 28, 2019 · 9 min read

How to Have a Happy (and Healthy and Sustainable) 4th of July (or Any Summer Celebration!)

Having a BBQ or cookout this 4th of July or summer? Before you do, consider these tips to make your outdoor celebration healthier and more sustainable.
Ocean Robbins · June 21, 2019 · 10 min read

Farmers Market Guide: Top Benefits and Shopping Tips for Getting the Most Out of Your Visit

Farmers market veteran, or perhaps a newbie? Whatever your experience, check out our farmers market guide to get the lowdown on how to make the most of this healthy and sustainable food tradition.
Ocean Robbins · June 19, 2019 · 9 min read

Using Pesticides to Grow Food Is Harming Farmworkers and Children — And These Risks Are Being Ignored

Pesticides on food are being monitored — but see why some pesticide risks are being missed.
Liza Gross · June 12, 2019 · 8 min read

Are Almonds Sustainable?

People are going nuts about almonds. Consumers are eating more and more of them, and growers are struggling to keep...
Ocean Robbins · June 7, 2019 · 8 min read

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