Lifestyle

Can what you eat affect your sexual performance? Dr. Joel Kahn discusses the connection between heart disease and erectile dysfunction. And how to get adequate nitric oxide to your arteries without medication.

Ice cream isn’t exactly a health food, but are non-dairy ice creams any better for you? This article looks at the pros and cons of cows’ milk and vegan ice creams, answering the question of what the healthiest choice is when it comes to soft frozen desserts.

Struggling to have (or provide) a healthy school lunch? Provided school lunches are still a work in progress. But you can take matters into your own hands with these homemade, healthy lunch recipes for school (or work).

Sustainable travel is a popular buzzword in the tourism industry, but what does it actually mean? And how can you take steps to travel and eat more sustainably?

When you think about protecting yourself from sun damage and skin cancer, what’s the first thing you think of? Most people start and stop with sunscreen, hats, and long sleeves. But did you know that your diet can help your skin protect itself? This article discusses some natural sunscreen options to consider — including the best foods for sun protection and skin health.

Salad lovers unite! Cool off with this roundup of healthy summer salad recipes sure to refresh your taste buds. Perfect for outdoor cookouts or anytime that empty salad bowl calls to you.

Inspired by health, ethical, and environmental concerns, more and more people are eating plant-based foods and plant-based meat alternatives. And the range of options is growing rapidly. But how do veggie burgers and plant-based meats stack up? We know they can be better for the environment and the animals, but what about your health? This article evaluates the pros and cons of popular plant-based meat options.

What exactly is the ketogenic (or keto) diet? Is it effective for weight loss? Does it show other benefits? Is it healthy or safe? Here’s what the science really says.

Having a BBQ or cookout this 4th of July or summer? Before you do, consider these tips to make your outdoor celebration healthier and more sustainable.

Farmers market veteran, or perhaps a newbie? Whatever your experience, check out our farmers market guide to get the lowdown on how to make the most of this healthy and sustainable food tradition.

Pesticides on food are being monitored — but see why some pesticide risks are being missed.

People are going nuts about almonds. Consumers are eating more and more of them, and growers are struggling to keep...