The afternoon tea party can be a fun and social way to share food, drink, and conversation with people you care about. Though traditional tea party fare hasn’t exactly been healthy, you can still enjoy the ritual of high tea while serving food that loves you back. In this article, we’ll look at how to throw a fabulous plant-based tea party.

Sesame seeds have gone from bun-decorating garnish to culinary stardom, as the Asian and Middle Eastern cultures that feature them have gone global. But are they good for you? And what can you do with them, aside from putting them on burger or sushi rolls? In this article, we’ll say “open sesame” to a cave of seed-based goodness.

If you don’t think about your kidneys a lot, that probably means they’re not giving you any trouble. But kidney disease is on the rise worldwide, and unfortunately, the symptoms may not appear until the disease has progressed to a dangerous stage. The good news is, dietary and lifestyle strategies can help to keep your kidneys in tip-top condition, and to support them even if you already have some kidney dysfunction.

Food waste is a huge problem, and its corresponding methane emissions have a major impact on climate change. Now, many US states and cities are introducing legislation to curb food waste in landfills and encourage recycling and composting programs. But what do these initiatives accomplish, and do they work?

Monocropping — the growing of a single crop over and over on the same piece of land — was invented to increase the food supply and combat hunger. Unfortunately, its unintended consequences threaten greater global food insecurity and worsen climate change. In this article, we'll explore monocropping pros and cons (spoiler alert: more cons than pros) and look at alternative growing methods that you can support.

The next episode in our How to Cook video series explores the essentials of creating and maintaining a well-stocked and well-organized, plant-based pantry. Whether you are new to plant-based eating, an experienced practitioner, or somewhere in between, Nichole’s tips, tricks, and plant-based food list will help ensure that your pantry holds nutritious and versatile plant-based ingredients. And that you can use them to create delicious and nourishing meals quickly and efficiently. We have recipes and a printable pantry list for you, too!

Green beans are fantastic vegetables that have suffered from unfortunate PR, due to either being overboiled into mush or smothered in saturated fat and salt as part of an iconic American Thanksgiving side dish. To help rehabilitate this overlooked veggie’s reputation, in this article, we’ll look at all the ways green beans can make a yummy and nutritious comeback in your kitchen.

Switching from a standard modern diet to a plant-based diet can be great for your health, your pocketbook, and the planet. Yet, with any dietary path, there are pitfalls. The good news is, it’s easy to identify and avoid the most common plant-based food mistakes, so you can take joy in eating an optimally healthy diet that also helps build the world you want.

For some people, starting the day with anything other than coffee is unimaginable. But not everyone tolerates caffeine. And many other beverage options provide their own special benefits for health, mood, and mental clarity. In this article, you’ll discover other healthy morning beverages, and why you might want to include them in your morning routine.

Cabbage is an underappreciated vegetable with a reputation for a strong smell and a pedestrian taste. Which is a pity because cabbage has a lot to offer in terms of health, nutrition, and flavor. Plus, there are plenty of delicious ways to prepare cabbage for maximal enjoyment.