Researchers discovered something surprising about the caffeine in coffee and tea. See what it is, and why certain types of caffeinated beverages may be healthy, anti-aging options for you.

Contaminated drinking water is a problem in the U.S. But see how a new technology may be able to remove heavy metals from water. While this new material isn't available to the public yet, we do offer a solution, so you can have safe drinking water for you and your family right now.

See how supermarkets in the UK are making changes to encourage healthy, plant-based eating.

Our food system is controlled by corporations, but we must take action for our health and the health of the world!

This healthy and easy-to-make kale salad recipe requires you to get a little messy, but it's fun and worth it! Try it, and you just might love it.

Feeling stressed? Try eating these 7 healthy foods to help your body deal with stress.

This plant-based, anti-stress smoothie is made with ingredients that naturally calm your body and minimize the negative effects of stress.

Antibiotic resistance is one of the most serious public health issues facing our world today. Find out why now is the time to pay attention and take action. And discover how you can learn how to treat infections without antibiotics to protect yourself and your family.

Adding reishi mushrooms to your regular diet can give you many health benefits — including anti-inflammatory, anti-cancer, anti-aging, and more. This type of mushroom is an adaptogen and can be taken as a general health tonic, as well as to protect you from disease.

Have you thought about indoor air pollution in your home? This is an important factor for your health. Get the information you need to know, including how you can protect yourself and your family from negative symptoms and serious illnesses, such as cancer, heart disease, and lung disease.