How to Reduce Your Exposure to Harmful Heavy Metals and Detoxify Your Body
Some heavy metals can be harmful. But you CAN take steps to protect yourself.
12 Detoxifying Foods to Help Cleanse Your Body Naturally
The word “detox” has many uses. But what is a detox? Do detox regimens work? And can detoxifying foods help you cleanse your body without relying on powders, pills, and expensive concoctions?
Is Peanut Butter Good for You? Everything You Need to Know
Peanut butter is a popular and well-loved food. It’s simple, easy to use, and pretty darn tasty. But is peanut butter good for you?
How Can You Avoid Greenwashing? 5 Steps to Choose Truly Healthy and Sustainable Foods
Don’t be fooled! Avoid being tricked by this misleading marketing practice.
Food Revolution Network’s 2019 Reading List — 8 Terrific Books for a Healthy Year
Looking for a good book? These new titles will improve your health & your life!
What Is Nutritional Yeast? And Is it Good for You?
You’ll find nutritional yeast in many plant-based recipes. It may look like a shaker of flakes you would feed to a pet fish, but it’s not fish food! So what is nutritional yeast? And can it be a healthy addition to your meals?
10 Plant-Powered Recipes for a Festive and Healthy Holiday Season
This holiday season, you can spread joy in the form of delicious, healthy food!
Should You Eat Organic Foods to Reduce Your Cancer Risk? A New Study Says Yes
Encouraging! A study shows how eating organic food may help reduce overall cancer risk.
5 Easy Food Swaps for Healthier Holiday Eating
Enjoy your holiday — and feel great afterward — with these useful tips!
Plant-Based Protein: The Best Sources & How Much You Actually Need
Protein is a buzzword these days, but how much protein does your body actually need? What are the best plant-based protein sources? And is it possible to get too much protein? Here’s what you need to know about this critical macronutrient.
14 Top Foods for Immunity Support So You Can Stay Well During Cold and Flu Season
Learn why some people get sick… and some people don’t.
What’s in Season in Fall? The Top 10 Healthiest Fruits and Vegetables
Keep your immune system strong with these healthy fall foods.