How to Eat Plant-Based

6 Foods to Eat and 3 to Avoid to Help Your Body Fight Autoimmune Disease and Excessive Inflammation

Autoimmune diseases diagnoses are often given with no recommended treatments. But food can play a role in helping the body heal. What might an autoimmune disease diet look like? And what foods should you eat and avoid to feel better and even reverse illness? Get answers and hope in this article.

Hannah Sentenac · July 13, 2018 · 9 min read

Summer Fruits You’ll Love for Their Incredible Health Benefits and Tempting Tastes (Including 3 That Are Surprisingly Healthy!)

These summer fruits can help you look and feel fantastic all season long!

Lindsay Oberst · July 6, 2018 · 9 min read

The Top 10 Vegetables You Can Eat to Prevent and Reverse Cancer

If there were 10 cancer fighting foods worth eating on a regular basis, what would they be?

Chris Wark · July 5, 2018 · 5 min read

The Ultimate Guide to Hosting or Attending A Healthy, Plant-Powered 4th of July Celebration (Or Other Summer Party)

Summer parties aren’t typically healthy occasions. But with these healthy July 4th recipes, you can eat your favorites without the guilt. Learn about healthy BBQ and grilling and tips for hosting (or attending) a successful summer get-together.

Lindsay Oberst · June 28, 2018 · 12 min read

10 Secrets for Eating Healthy On A Budget (Yes, It Is Possible!)

Learn how to eat healthy on a budget so you can enjoy a healthy eating lifestyle that doesn’t break the bank. 

Patty Malesh · June 15, 2018 · 14 min read

The Cancer-Fighting Salad Chris Wark Ate Every Day to Beat Cancer

Whether you want to prevent or beat cancer, this salad will strengthen your immune system.

Chris Wark · May 23, 2018 · 4 min read

G-BOMBS: An Easy Way to Remember The 6 Healthiest Foods on The Planet You Should Be Eating to Prevent Disease and Thrive

Do you want to keep your body free of disease? Discover 6 types of food you should be eating.

Joel Fuhrman · May 21, 2018 · 6 min read

10 Reasons Why You Should Choose The Organic Food Label Over The Non-GMO Label

Should you choose organic or non-GMO? There’s something tricky and important about these food labels you need to know.

Vani Hari · April 17, 2018 · 7 min read

What Are The Healthiest Foods And The Worst Foods to Eat?

See the science on which foods promote disease and which foods prevent disease.

Michael Greger · March 14, 2018 · 4 min read

A Guide To A Healthy Road Trip (Tips, Tricks, and Meal Ideas for Eating Well on The Go)

Planning or thinking about a road trip? Get tips, tricks, and advice from an experienced road tripper.

Patty Malesh · March 6, 2018 · 9 min read

See What Healthy Staple Foods A Plant-Based Cooking Instructor Keeps in Her Fridge

Ever wonder what healthy foods you should keep in your fridge? These are some fantastic ideas...

Emily Honeycutt · January 25, 2018 · 7 min read

Make Healthy Choices in 9 Tricky Situations with These Useful Tips (Stick to Your Healthy Habits!)

Whether it’s at a dinner party or another tricky situation, get expert advice for sticking to your healthy choices when people undermine your health.

Lindsay Oberst · January 23, 2018 · 8 min read