Why You Need Both Probiotics and Prebiotics for Good Gut Health and Overall Wellness (Plus The Best Food Sources)
Probiotics and prebiotics are more important than you think…
6 Foods to Eat and 3 to Avoid to Help Your Body Fight Autoimmune Disease and Excessive Inflammation
Autoimmune diseases diagnoses are often given with no recommended treatments. But food can play a role in helping the body heal. What might an autoimmune disease diet look like? And what foods should you eat and avoid to feel better and even reverse illness? Get answers and hope in this article.
5 Stunning Health Benefits Of Medicinal Mushrooms
You’ll be amazed to find out all the medicinal mushrooms benefits. You can use them to help boost your immune system, your athletic performance, and your mental clarity — and even for helping prevent cancer.
13 Wonderfully Healing Drinks You Should Be Sipping — Especially When You’re Sick
Wondering about the best thing to drink when sick? Drink these comforting, healing beverages when you’re sick to boost your immune system and get well again quickly.
See Why You’re Only As Old As Your Arteries — And How to Lower Blood Pressure Naturally
See why your arterial health is more important than your age — and how to improve yours.
2017 Could Be A Terrible Tipping Point for Antibiotic Resistance
Antibiotic resistance is one of the most serious public health issues facing our world today. Find out why now is the time to pay attention and take action. And discover how you can learn how to treat infections without antibiotics to protect yourself and your family.
How Lingzhi Mushrooms Combat Aging, Disease, and Cancer
Adding reishi mushrooms to your regular diet can give you many health benefits — including anti-inflammatory, anti-cancer, anti-aging, and more. This type of mushroom is an adaptogen and can be taken as a general health tonic, as well as to protect you from disease.
Cranberries Are Healthy, But You Need to Know the Full Story
Discover the health benefits of cranberries, the dark side of cranberry farming, and what cranberries you should choose for your...
How to Avoid Colds and Flu with Easy Home Remedies
Editor's note: With these easy home remedies, you can learn how to avoid colds and flu and keep your family...
Mushrooms Have Stunning Powers to Heal People and the Planet
Mushrooms are one of the most health-promoting foods on the planet. Discover all the health benefits of mushrooms — for people and the planet.
