Archives: Recipes
Teriyaki Mushroom Lettuce Cups
Blueberry Buckwheat Breakfast Muffins
Buckwheat Risotto with Mushrooms and Peas
FRN’s Homemade Guacamole
Veggie Taco “Meat”
Homemade Cashew Yogurt and Berry Parfait
While a little patience might be required when making your own yogurt, it’s definitely worth the wait! Probiotic-rich yogurt is just one ingredient for a healthy gut. And, do you know what a healthy gut means? It means better digestion so that your workouts are focused, efficient, and solid. Add antioxidant-packed berries to beat inflammation and optional chopped dates for a natural energy boost.