Archives: Recipes

This delightful dish might be one of our favorite plant-based rice dishes yet. Creamy Asparagus Risotto tastes luxurious (cashews have something to do with that!), but actually, this humble rice dish is wholesome in many ways. To achieve that creamy mouthfeel, cashews are blended into a silky, creamy, umami cheese sauce and then simmered together with asparagus, spinach, and brown rice. As you may have guessed, this dish is packed with healthy fats, loads of fiber, and nutrients galore. Sounds too good to be true? We’re here to let you know that plants are magical like that!

Get ready to turn your culinary belt up a notch. Black Seed Hummus is creamy, smooth and a true culinary delight, thanks to the addition of nigella seeds. These tasty seeds have a smokey and umami flavor that offer a unique culinary experience that is similar to classic herbs found in hummus that add a little something extra. Wow your friends and family by making this extraordinary plant-based creation for your next gathering!

You will be positively charmed by this Enchanting Black Seed Dressing—a delightfully wholesome dressing that is silky, creamy, tangy, and has the perfect hint of natural sweetness. Nigella seeds are a standout in this dressing thanks to their distinct aroma and earthy flavor that has notes of onion, cumin, and oregano. Pour a generous drizzle on top of roasted veggies, salads, grains bowls, or use as a dipping sauce for grilled tofu or tempeh wraps (we are sure you’ll find ways to drizzle it on everything!).

Minty Grapefruit Tea may sound a little unique when it comes to melding strong flavors together, but, trust us–it works! When steeped, mint produces a slightly sweet flavor in addition to the cooling menthol. Grapefruit adds a bit of citrusy zing that, together, creates a comforting and cozy cup of tea that is bright and cheery. Enjoy this tea, hot or iced, with your preferred sweetener of choice for a beverage that is soothing and refreshing.

This Summer Citrus Salad is delicious, tangy, and bursting with a gorgeous rainbow of colors. Loaded with fresh fruit including sweet and floral oranges, grapefruit, and blackberries, all tossed in bright lemon juice. This salad is not only mouthwateringly nutritious, but it’s a beautiful addition to any main plant-based meal. Plus, the smell of the freshly segmented orange and grapefruit is delightful!

The best thing about a bowl full of superfoods (besides the health benefits) is the variety of flavor, texture, and colors you get in every bite. This scrumptious Superfood Bowl features quinoa, lentils, fresh herbs, cauliflower, mushrooms, kale, and a variety of seeds. With all of those powerful ingredients, it’s no surprise that this bowl is filled with prebiotic fiber, healing phytonutrients, yummy healthy fats, and hearty plant-based protein for a meal that will leave you feeling supercharged!

If you love pumpkin as much as we do, get ready for a recipe that is guaranteed to delight! Pumpkin gives an otherwise savory plant-based chili a ton of body while also adding a slightly sweet and earthy flavor. Make this for one and save leftovers for the week ahead, or make it for the whole family to enjoy!

Every salad (or grain bowl) deserves the delicious crunch and nutrient richness of Super Seedy Salad Topper. A harmonious blend of pumpkin, sunflower, hemp, cumin, sesame, mustard and coriander seeds, this culinary delight is packed with essential minerals like zinc, magnesium, and phosphorus. Bonus that it also contains plenty of fiber, protein, and omega-3 fatty acids!

Ready for another delicious way to enjoy chickpeas and spinach? Here you go: Notes of bright lemon, zingy garlic, and earthy cumin offer a delicious flavor combination in every bite of our Savory Chickpeas and Spiinach. Combine this protein- and fiber-rich dish with your favorite grain for a simple nutrient dense veggie bowl that you can whip up in a jif!

This easy-to-make granola is crunchy yumminess packed with nutrition that’ll keep you coming back for more. Nutty walnuts, almonds, pecans, and pumpkin seeds are tossed with rolled oats, coated in sweet and sticky maple syrup along with a touch of cinnamon spice, then baked to crunchy perfection! There’s no shortage of fiber, protein, or healthy fat in this super simple granola. It's so easy and tasty that you may never reach for store-bought granola again!