Natto Black Rice Bowl with Veggies
While you may not be very familiar with natto, you most likely know soybeans very well. Natto is simply fermented soybeans, but with an extra benefit that’s not found in traditional soybeans — vitamin K2. This hard-to-get vitamin is limited in plant-based foods and really only created during the fermentation process. Vitamin K2 is essential for bone and brain health. If you’re looking to try something new and adventurous in your kitchen, while getting even more plant-powered nutrition, then give this Natto Black Rice Bowl a try!
Nichole Dandrea-Russert, MS, RDN · February 17, 2021 · 2 min read