Archives: Recipes

Yes! You can get healthy while eating this thoroughly satisfying and nutrient-dense, Italian-inspired bowl. Tempeh and spinach are high in iron and tomatoes are high in vitamin C. All three are also high in fiber as well as phytonutrients that have shown to prevent heart disease and certain types of cancer. Mangia!

While you may not be very familiar with natto, you most likely know soybeans very well. Natto is simply fermented soybeans, but with an extra benefit that’s not found in traditional soybeans — vitamin K2. This hard-to-get vitamin is limited in plant-based foods and really only created during the fermentation process. Vitamin K2 is essential for bone and brain health. If you’re looking to try something new and adventurous in your kitchen, while getting even more plant-powered nutrition, then give this Natto Black Rice Bowl a try!

A classic snack with a little twist to make it 100% nut-free!

These will remind you of your childhood and Halloween but a healthier version.

Fruit on a skewer that you can take anywhere and enjoy.

This simple yet scrumptious hummus recipe takes only minutes to make but is delicious for days.

How enjoyable to have a pizza party with all fruits that you love and everyone can enjoy.

If you’re a cheesecake lover, we highly recommend that you stop what you’re doing and make this cheesecake now. This nut-based, cocoa dusted cheesecake is O.M.G. delicious! Cashews create creaminess, macadamia nuts create richness and almonds create a naturally sweet flavor. Add that creamy “cheese” to a sweet and salty pecan crust and you have a recipe that will swoon even the hardest to impress cheesecake aficionados.

The aroma of rich velvety pancakes will be your family’s wake-up call, naturally elevating the collective morning mood. These pancakes are different from traditional pancakes in that they’re low in sugar and packed with fiber from the oat flour and raspberries. Add more fresh raspberries and a drizzle of maple syrup or Fair Trade dark chocolate to enhance their goodness.