Category: Desserts

Banana Walnut Bread can easily fit into several categories — breakfast, dessert, or snack. Heat a piece after dinner and enjoy it with banana nice cream for a sweet treat. Warm it in the toaster oven and spread your favorite nut butter on top for breakfast. Or, enjoy it with a cup of tea for an afternoon pick-me-up. No matter how you enjoy this bread, know that you’re getting lots of nutrient-dense ingredients through the bananas, oat flour, and walnuts.

Is it an indulgent brownie or is it a raw, whole food, nutrient-dense and naturally energizing plant-based snack? You might be asking yourself this as you bite into the square that’s about to give your body the nutrients it needs to thrive. Cacao provides a nice boost in physical and mental energy while peanut butter offers sustained energy from the protein and healthy peanut fats. Take this with you as a snack on-the-go!

If you’re a cheesecake lover, we highly recommend that you stop what you’re doing and make this cheesecake now. This nut-based, cocoa dusted cheesecake is O.M.G. delicious! Cashews create creaminess, macadamia nuts create richness and almonds create a naturally sweet flavor. Add that creamy “cheese” to a sweet and salty pecan crust and you have a recipe that will swoon even the hardest to impress cheesecake aficionados.

Something about the combination of chocolate and raspberry is divine. The slight bitterness and sweetness of the dark chocolate plus the tart fruitiness of the raspberry — these two were meant for each other! Plus, they each bring their individual nutrient profiles together to create a treat that is packed with the antioxidants that make them good for your health!

Traditional dark chocolate truffles are often made with milk or cream, but these rich and melt-in-your-mouth delicious truffles get their creaminess from healing avocado. Once the chocolate sets in the refrigerator, get ready to roll your (clean) hands in dark chocolate (the fun part!) before coating them with açaí powder for an additional antioxidant boost and pretty pink color.

Creamy, chocolatey, and luscious, yet without flour and oil — could this decadent pie be true? Yes, chocolate dreams do come true! Plant-based ingredients like nuts and avocado create a rich dessert that is packed with nutritional goodness. Make it to share with family and friends — they won’t believe it’s made with whole food ingredients!

Creamy and slightly sweet, this Sweet Potato Pie brings lots of fiber and vitamin A while pecans bring healthy fats and plant-based protein. The combination of the two will bring all of the comfort and satisfaction you love in traditional sweet potato pie, but with none of the unhealthy outcomes.

Kids (including your inner child, adults!), get ready for some fun! Apples take on a new life when they’re spiralized. And, when you can swirl them around in a date-base caramel sauce and cashew-based cream, the fun only increases. How can eating healthy be this much fun? Because plants are pretty magical, friends.

Spiralized pear is nestled between the nutty granola before baking into a breakfast that just might become a family staple. Get ready for an energized morning and day with the high fiber (pears!), plant-based protein (nuts), and antioxidants (cranberries!).

This chocolate pudding is incredibly healthful, with a foundation of avocado and dates to create a smooth, sweet consistency. Kids (and adults!) will love it and will have no idea how good it is for them! Each bite provides loads of antioxidants from the cacao, fiber from the avocado and iron from the dates.