Category: Desserts

Cooling, creamy and crunchy is what you get when you blend banana and cacao and freeze it with a sprinkle of nuts before freezing it into an oh-so-yummy popsicle! Pro tip: Make extra so you have plenty for yourself and enough to share with family and friends.

Love store-bought Orange Creamsicles, but don’t love the ingredient list? Try this whole food, simple ingredient version instead! It offers the same orange flavor and creamy mouthfeel but is actually good for you with its vitamin C and fiber content.

Slightly sweet and tart cherries blended with a creamy vanilla cashew filling inside of a buckwheat crepe is the perfect treat if you want your tummy to be satisfied and your body to be thankful. High antioxidant cherries, mineral-rich cashews and fiber-filled buckwheat make this sweet treat extra special.

What’s neat about whole plant-based foods is that they can be creatively made into just about any dessert you can imagine, having the same flavor (or better!) along with all of the nutrition. The Sweet Potato Pie Mousse is no exception. Sweet potatoes, dates, and coconut milk come together to make a lightly sweet, whipped mousse with some autumn spice that will make you, your friends, and your family swoon. Double the recipe to make a sweet potato pie filling!

Is it dessert? Or is it a snack? Can it be breakfast? It can be all of the above! Chickpeas magically create a sweet treat that can be enjoyed as dessert, or you can use the minimum amount of sugar and omit the chocolate chips to create a delicious breakfast (although we can’t blame you if you include fair trade dark chocolate chips as a part of a healthy breakfast). Any way you love it, you’re getting lots of plant-based goodness through the fiber- and protein-rich chickpeas, oats, and almond butter!

Who says pumpkin is only for the fall? Easy to make, healthy, and scrumptious... you just might find yourself making this pumpkin pudding year-round!

Given the plentiful polyphenols in acai berry, prebiotics in bananas, zinc in cashews and B vitamins in moringa, you might find yourself dipping into this nice cream often. This supercharged sweet treat will give you all the happy feels while nourishing your body with exactly what it needs to function fabulously.

Banana Walnut Bread can easily fit into several categories — breakfast, dessert, or snack. Heat a piece after dinner and enjoy it with banana nice cream for a sweet treat. Warm it in the toaster oven and spread your favorite nut butter on top for breakfast. Or, enjoy it with a cup of tea for an afternoon pick-me-up. No matter how you enjoy this bread, know that you’re getting lots of nutrient-dense ingredients through the bananas, oat flour, and walnuts.

Is it an indulgent brownie or is it a raw, whole food, nutrient-dense and naturally energizing plant-based snack? You might be asking yourself this as you bite into the square that’s about to give your body the nutrients it needs to thrive. Cacao provides a nice boost in physical and mental energy while peanut butter offers sustained energy from the protein and healthy peanut fats. Take this with you as a snack on-the-go!

If you’re a cheesecake lover, we highly recommend that you stop what you’re doing and make this cheesecake now. This nut-based, cocoa dusted cheesecake is O.M.G. delicious! Cashews create creaminess, macadamia nuts create richness and almonds create a naturally sweet flavor. Add that creamy “cheese” to a sweet and salty pecan crust and you have a recipe that will swoon even the hardest to impress cheesecake aficionados.