Category: Desserts

Pro-tip: Make two of these pies so there are no arguments over the dessert in your house. Pecans and dates create a perfectly crispy crust, while pears bring the ooey-gooey sweetness to the filling. The crust and the filling offer plenty of good nutrition, including plant-based protein in the pecans, fiber in the pears, and iron in the dates.

So simple, yet so decadent, apples take center stage as a warm dessert you never knew you loved … until now. The beauty of warm apples is that they can be enjoyed solo or mixed in plant-based yogurt (yum!), alongside plant-based “nice” cream, or topped with your favorite homemade granola. No matter which way you choose to enjoy them, this cozy treat will give you all the feelings from head to toe.

This warm dessert is everything — crunchy crumble, gooey strawberries, and heavenly flavor. Trust us, this is one that the kids are going to love (big kids too!). Strawberries are packed with vitamin C, chia seeds and oats are loaded with fiber, and almond meal and hemp seeds bring plenty of plant-based protein. Shh…we won’t tell them that not only is it delicious but it’s good for them too!

Magic happens when you cook brownies in an air fryer — they turn out perfectly crispy on the outside with a moist, dense texture on the inside. Yum! Plus, these brownies have fiber from the oat flour, antioxidants from the cacao powder, omega-3 fatty acids from the flax meal, and are oil-free!

If you’re a watermelon fan, this is your fair warning — it gets even better when frozen and blended into this refreshing, sugar-free, dairy-free gelato. The combination of watermelon and banana is magically refreshing, not to mention nourishing.

Warm grilled watermelon with a little lemon, salt and mint is O.M.G delicious! Add sweet pineapple to the mix and you have an appetizer that will please the entire family and wow your picnic guests. Shh...they don’t need to know that this it’s also good for them!

When you think of strawberries and cream you may think of dunking your strawberries in a creamy dip made with dairy-based cream. Instead of dunking, we blend, and instead of dairy, we use plants, in this fun and flavorful Strawberries and Cream Popsicle recipe.

Sweet and spicy lovers, this one’s for you! Naturally sweet mango combined with creamy avocado and bright lime with a dash of chipotle chili powder makes for a culinary delight that’s both cooling and warming, not to mention nutrient-filled. And, if you don’t love spice, don’t worry, these popsicles are delicious without it! Make it a three-ingredient recipe with just the mango, avocado and lime juice.

You’ve come to the right place if you’re looking for the perfect summer treat that’s refreshing and energizing! Beets provide nitrate that converts to nitric oxide in your body, a substance that dilates blood vessels and increases blood flow. Pineapple contains carotenoids, which protect the skin from the inside out. And, oranges have loads of vitamin C, an essential nutrient for skin health. Don’t be surprised if you get a natural “summer glow” after enjoying these pops! “Summer Glow Pop!”

Cooling, creamy and crunchy is what you get when you blend banana and cacao and freeze it with a sprinkle of nuts before freezing it into an oh-so-yummy popsicle! Pro tip: Make extra so you have plenty for yourself and enough to share with family and friends.