Ingredients
¾ cup water
2 tbsp chia seeds
¼ cup raw sunflower seeds (unsalted)
½ cup lemon juice (freshly squeezed)
2 tsp organic apple cider vinegar
1 small garlic clove
2 tbsp shallot (roughly minced)
1 tbsp dijon mustard
1 tbsp maple syrup (or date paste, link in Chef’s Notes)
¼ tsp salt (optional)
¼ tsp ground black pepper (optional)
Directions
1
Add all ingredients to a blender and blend until smooth. Taste for additional ingredients of choice like lemon, garlic, or dijon.
2
Transfer to a mason jar or other container and refrigerate for at least one hour or overnight.
3
Use on salads, grain bowls, or on top of steamed veggies!
Chef's Notes
Substitutions
Use cashews in place of sunflower seeds.
Substitute orange juice for lemon juice.
Sugar-free
Use date paste in place of maple syrup.
Storage
Store dressing in an airtight container or mason jar for up to 7 days.
Ingredients
¾ cup water
2 tbsp chia seeds
¼ cup raw sunflower seeds (unsalted)
½ cup lemon juice (freshly squeezed)
2 tsp organic apple cider vinegar
1 small garlic clove
2 tbsp shallot (roughly minced)
1 tbsp dijon mustard
1 tbsp maple syrup (or date paste, link in Chef’s Notes)
¼ tsp salt (optional)
¼ tsp ground black pepper (optional)
