Do you know what a plant-based diet means? Have you wondered if the way you eat is plant based? Does it mean you don’t consume any animal products at all?
Understanding the difference between, plant-based, vegan, vegetarian, and other ways of eating can be challenging, but ultimately it doesn’t matter what you call it — or what it should be called — it matters how you feel and how your choices impact others and the world around you.
Here at the Food Revolution Network, we want to reach a variety of people wherever they are on their health journey. That’s why we don’t take a hard-core approach.