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Liana Minassian

27 Articles

Liana Minassian is the Content Strategist for Food Revolution Network. With over a decade of experience writing and editing for print and online publications and businesses, she specializes in creating content on food, travel, entertainment, and healthy living. In her free time, she enjoys traveling, the outdoors, being a plant and cat mom, and cooking delicious, plant-based meals.

6 Important Resources for Diabetes Prevention or Reversal (and 2 Recipes!)

Rates of type 2 diabetes have skyrocketed since the 1950s. But did you know that most cases can be prevented, and many can be reversed, with simple changes to diet and lifestyle? If you or anyone you love is concerned about diabetes or prediabetes, here are six resources you should know about.
Liana Minassian · September 4, 2019 · 5 min read

10 of the Best Plant-Based Cookbooks to Put You on the Fast Track to Health

Interest in plant-based eating has skyrocketed. Restaurant chains are adding plant-based menu items. Supermarkets increasingly feature plant-based options to meat and dairy. And eating well starts at home — with the food you make yourself. Good recipes can make all the difference! Here are some of our favorite plant-based cookbooks.
Liana Minassian · August 14, 2019 · 8 min read

7 Gut Health Resources (and 2 Recipes!) for Optimal Health & Digestion

Digestive complaints are one of the most common reasons people visit the doctor. And poor gut health and digestive disorders impact millions worldwide. But there is hope! Here are seven resources for a healthy gut that will help you break free from digestive problems.
Liana Minassian · August 7, 2019 · 5 min read

Quick, Easy, and Healthy School (or Work) Lunch Recipes You’ll Actually Look Forward To

Struggling to have (or provide) a healthy school lunch? Provided school lunches are still a work in progress. But you can take matters into your own hands with these homemade, healthy lunch recipes for school (or work).
Liana Minassian · July 31, 2019 · 6 min read

Sweeten the End of a Plant-Powered Meal with These 8 Healthy Summer Dessert Recipes

Craving something sweet in the summertime? Skip the desserts made with refined sugars or artificial sweeteners. Instead, try one (or all!) of these refreshingly healthy summer dessert recipes instead. (Hint: You can enjoy many of them in fall, winter, and spring, too!)
Liana Minassian · July 26, 2019 · 5 min read

6 Ways to Engage in Sustainable Travel: A How-to Guide

Sustainable travel is a popular buzzword in the tourism industry, but what does it actually mean? And how can you take steps to travel and eat more sustainably?
Liana Minassian · July 17, 2019 · 10 min read

Beat the Heat with These 12 Healthy Summer Salad Recipes

Salad lovers unite! Cool off with this roundup of healthy summer salad recipes sure to refresh your taste buds. Perfect for outdoor cookouts or anytime that empty salad bowl calls to you.
Liana Minassian · July 10, 2019 · 7 min read

9 Key Brain Health Resources You Need to Know About (and 2 Recipes!)

Ask someone how to prevent heart disease, and they might tell you to avoid trans fats and animal products. Liver disease: Moderate alcohol intake. Lung ailments: Breathe clean air, and don’t smoke. But what about your brain? What can you do, right now, to optimize your brain health — and protect your brain from diseases like Alzheimer’s and other forms of dementia?
Liana Minassian · July 3, 2019 · 7 min read

9 Recipes for a Healthy, Plant-Powered Memorial Day Weekend Feast

Put a healthy spin on your usual menu with these plant-powered ideas you can easily share with friends and family!
Liana Minassian · May 15, 2019 · 6 min read

7 Veggie Burger Recipes to Enjoy for a Plant-Powered Cookout

Try these homemade veggie burgers, and you’ll see why they’re so much better than store-bought!
Liana Minassian · May 10, 2019 · 5 min read

10 Tasty Plant-Powered Taco Recipes for a Healthy Fiesta

Tempt your tastebuds with these tasty & healthy taco recipes…
Liana Minassian · April 26, 2019 · 5 min read

8 Vibrant and Refreshing Healthy Spring Recipes to Bring You Out of Hibernation-Mode

Bring the flavors and colors of spring to your table with these healthy recipe ideas.
Liana Minassian · April 10, 2019 · 5 min read

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