The Best (and Worst) Foods to Prevent Stroke
A stroke happens every 40 seconds. Learn what you can do to lower your risk of having a stroke, including what foods to eat and other lifestyle changes you can make.
Tea Health Benefits: 7 Reasons Why Tea May Be The World’s Healthiest Beverage
Discover the amazing tea health benefits — from supporting healthy cellular function to supporting healthy body weight, and more. You’ll see why you may want to make teatime part of your regular routine.
Fruit Has Fantastic Health Benefits, But Can You Eat Too Much Fruit?
Can you eat too much fruit? How much is too much? And what about fruit for diabetics? Get answers to these common questions about fruit.
The Surprising Inflammation and Aging Benefits of Caffeine
Researchers discovered something surprising about the caffeine in coffee and tea. See what it is, and why certain types of caffeinated beverages may be healthy, anti-aging options for you.
Stay Calm Every Day with These Anti-Stress Foods
Feeling stressed? Try eating these 7 healthy foods to help your body deal with stress.
2017 Could Be A Terrible Tipping Point for Antibiotic Resistance
Antibiotic resistance is one of the most serious public health issues facing our world today. Find out why now is the time to pay attention and take action. And discover how you can learn how to treat infections without antibiotics to protect yourself and your family.
How Lingzhi Mushrooms Combat Aging, Disease, and Cancer
Adding reishi mushrooms to your regular diet can give you many health benefits — including anti-inflammatory, anti-cancer, anti-aging, and more. This type of mushroom is an adaptogen and can be taken as a general health tonic, as well as to protect you from disease.
Indoor Air Pollution: Here’s What You Need To Know
Have you thought about indoor air pollution in your home? This is an important factor for your health. Get the information you need to know, including how you can protect yourself and your family from negative symptoms and serious illnesses, such as cancer, heart disease, and lung disease.
Why It’s Time to Rethink U.S. Health Care and Food
The U.S. spends more than any other country on healthcare. And only 20 health problems account for half of all spending. See what the top 10 most costly health expenses are and why it's time to rethink healthcare and food in America.
How to Do a Natural Detoxification with 5 Types of Nutrient-Rich Foods
Everyone has toxins. And it's impossible to avoid all toxins. But you can take action for your health! Find out what foods you should eat every day to help naturally detox your body and stay healthy.
This New Approach to Healing Can Give You Lifelong Health
We are all gifted with innate body wisdom. Being bodywise means connecting to the great intelligence that has evolved in...
Cranberries Are Healthy, But You Need to Know the Full Story
Discover the health benefits of cranberries, the dark side of cranberry farming, and what cranberries you should choose for your...
