healthy summer recipes

Now that the warmer weather is here and COVID-19 restrictions are easing in many places, some people are dreaming of summer picnics and parties. But at a time when strengthening your immunity is so crucial, can you still enjoy your favorite summer foods? In this article, we’ll look at the summer foods to avoid, and the ones to embrace for health and happiness.

Craving something sweet in the summertime? Skip the desserts made with refined sugars or artificial sweeteners. Instead, try one (or all!) of these refreshingly healthy summer dessert recipes instead. (Hint: You can enjoy many of them in fall, winter, and spring, too!)

Having a BBQ or cookout this 4th of July or summer? Before you do, consider these tips to make your outdoor celebration healthier and more sustainable.

Put a healthy spin on your usual menu with these plant-powered ideas you can easily share with friends and family!

Try these homemade veggie burgers, and you’ll see why they’re so much better than store-bought!

Summer parties aren’t typically healthy occasions. But with these healthy July 4th recipes, you can eat your favorites without the guilt. Learn about healthy BBQ and grilling and tips for hosting (or attending) a successful summer get-together.