The mainstream media tells us that there’s not much more we can do than wash our hands often and keep to ourselves. Alternative health sites tout unproven and sometimes dangerous regimens, from drinking water every 15 minutes to consuming chlorine bleach. What’s missing from the discussion is the massive body of evidence that our diet and lifestyle choices can influence how our bodies respond to illness. Here Food Revolution Network CEO Ocean Robbins shares his take on what’s going on with the COVID-19 pandemic, and most importantly, how you can best respond. Plus you’ll find useful information, tips, and resources to support your health and safety. (VIDEO BELOW)

Find out how Dr. Mark Hyman says to protect yourself from COVID-19, starting with the foundation of health: Your immune system.

Sandwiches are among the most popular meals in the world. They’re easy to make, portable, convenient, filling, and fun. But can they be healthy as well? And what about if you’re gluten-free or simply avoid all processed grains? Can you still enjoy the benefits of this classic finger food?

Whether you’re already eating plant-based, starting to transition to a plant-based diet, or just interested in eating healthier, figuring out what to eat for a healthy snack can sometimes prove challenging. In this article, you’ll discover some convenient, tasty, and nourishing plant-based snacking ideas.

Having a well-stocked pantry is always a good idea. And in uncertain times, it becomes all the more important. No matter what happens in the world, you’ll be healthier, your stress will be lower, and your immune system will be optimized if you have plenty of good, healthy food to eat! Here are some pantry foods (and freezer foods) you might want to consider stocking up on. As always, going organic can help you steer clear of exposure to glyphosate and other pesticides.

You may have seen jars of kimchi at the grocery store and wondered whether to try it. Here’s everything you need to know about kimchi and its health benefits.

Heart disease is the world’s #1 killer. And the damage starts earlier than you might think. Hear from cardiologist and plant-based nutrition expert, Dr. Michael Greger, on essential heart disease facts, like how your body can heal itself (if you let it) and why eating more plants can help get you on the path to health.

More and more people are interested in a whole foods, plant-based diet. Some are motivated by specific health concerns. Others by an interest in disease prevention, peak performance, sustainability, or ethical concerns. Documentary films are playing a huge part in fueling this growing movement. They’re a great way to learn, get inspired, and to help spread the word to friends, coworkers, classmates, and even family! Discover the power of plant-based food documentaries and find out 10 of our favorites.

Everybody sleeps, but that doesn't mean we all sleep well. Here’s how to design your diet and lifestyle to get the most out of your nightly z’s.

“Alcohol” describes thousands of varieties of some of the most widely consumed beverages in the world. Here’s what you need to know about alcohol and how consuming it impacts your health.