Archives: Recipes

These muffin-like bites use only pureed banana as a sweetener and can be prepped in just minutes. Super for on-the-go breakfast, but also a great evening snack! Not to mention, the fiber in the oatmeal and bananas will keep you satiated and energized.

Nut Milk Pulp Granola is plenty crunchy, naturally sweet, and spiced with fragrant cinnamon that creates an enticingly nutty aroma (and flavor) while it bakes in the oven. This no-waste recipe is a tasty and nutritious way to use up leftover pulp from homemade almond or other nut milks. And not only is it no-waste, but there are lots of ways to customize it (check the Chef’s Notes!).

Turn veggie peelings, ends, and pieces into something amazing with this nutrient- and fiber-rich Veggie Scrap Bouillon. This easy-to-make recipe requires just a handful of ingredients and a food processor to transform vegetable scraps into a whole-food veggie paste that is ideal for adding concentrated and robust veggie flavor (plus plenty of fiber!) to any dish where you’d use vegetable broth.

Do you create lots of veggie pulp after making a big delicious batch of fresh veggie juice? Us, too! And, we’ve created a delicious way to use that pulp that we can’t wait to share with you! Crunchy and tasty Dehydrated Juice Pulp Crackers are complete with wholesome plant-based nutrition, lots of fiber, and a savory umami flavor. Trust us, these crackers are a perfect solution to your food scrap conundrum. Plus, they make a fun (and nourishing) vehicle to scoop up a variety of scrumptious plant-based dips!

There are no shortages of garden-fresh herbs and veggies in this delicious Vegetable Breakfast Casserole. Fresh rosemary and thyme are used to season the hash brown potatoes, while vine ripe tomatoes, red bell peppers, onions, mushrooms, and asparagus add texture and nutritional value to the protein-rich tofu. What’s great about this recipe is the customization it offers. If you have other veggies on hand, no problem! Simply substitute them for or add them in addition to the veggies above!

The heavenly and sweet aroma of freshly baked apples is a delightful scent to permeate your kitchen first thing in the morning! Crisp apples transform into an ooey gooey naturally sweet Cinnamon Apple French Toast delight that is brimming with comforting aromas, satisfying textures, and enchanting flavors. It's a scrumptious breakfast casserole that truly can’t be beat! Serve with your favorite morning latte for a sweet and satisfying meal that is equal parts nourishing and comforting.

If you’re looking for a new way to experience chickpeas these Lemon Za'atar Crispy Chickpeas will not disappoint! Chickpeas are not the only nutrition powerhouse in this recipe. This unique blend of spices in za’atar seasoning (oregano, thyme, sumac, and sesame, to name a few) are powered with phytonutrients (plant nutrients that act as antioxidants to fight inflammation) to keep you feeling good. Enjoy this crispy snack on its own or as part of a meal.

Tempeh Sausage Pasta hits all the right notes for a hearty and satisfying dish. From a culinary perspective, tempeh makes a wonderful meat substitute because of its fulfilling and meat-like texture, which makes it a must-have in your diet for those days when you are craving something savory with a bit of bite. Also, this Tempeh Sausage Pasta is incredibly easy to prepare with — wait for it — just one pot (for making the pasta), one pan (for making the entire dish), and minimal time!

Trying to sneak veggies into dishes (for yourself or family members)? Transform garden veggies into comfort food that the whole family will love with this Comforting Mushroom Casserole. There are several steps to this dish, but if you plan a few of them ahead of time (see Chef’s Notes) it will come together easily and seamlessly. We promise the rich flavors and vast amounts of veggies (cauliflower, squash, onions, mushrooms, garlic, carrots, and kale) will be worth it!