Archives: Recipes

All of the traditional flavors and textures you know and love from vegan sushi presented in a bowl! Don’t let the list of ingredients fool you. This dish is very simple and bursting with textures and flavors to satisfy your senses, while giving you plenty of nutrition to satisfy your body.

These fresh and delicious veggie rolls are a fun way to get hands-on with mealtime. And while the nori delivers a potent dose of essential minerals like calcium, zinc, and magnesium, you can also make creative substitutions that cater to your personal tastes.

Making homemade sushi is a lot of fun and creating it with non-traditional ingredients is even more enjoyable! Organic whole grain millet replaces rice, Miso Peanut Sauce replaces soy sauce, and veggies replace fish. What stays is the nutrient-packed nori seaweed that lends its crunchy texture and signature flavor. Who knew that vegan sushi could be so delicious AND environmentally friendly!

Quinoa is one of the most versatile foods — it can be used to make grain bowls, veggie burgers, pasta, and now vegan sushi! Our goal for you when making this recipe — have fun! Making vegan nigiri is like creating a piece of art, a delicious edible piece of art!

If you’re looking to change things up from your traditional sandwich wrap, look no further than a vegetable hand roll, otherwise known as temaki. This wrap can be enjoyed like any other wrap, but is made with nori instead of a whole grain wrap or lettuce. Nori is chock-full of minerals like iodine, selenium and iron. Plus, this is a fun way to get some variety in your diet!

This tasty take on bacon has all the flavor AND nutrition without the environmental impact! What’s more, it’s so simple. This dish is a fun and delicious way to use your garden carrots.

Humble white button mushrooms get transformed into tasty mushroom cap appetizers! Even though mushrooms appear to be humble, in reality they are true superstars packed with nutrients that heal and nourish. This appetizer is one of many ways to enjoy this superfood.

A creamy-rich chocolate smoothie that’s also nutrient-rich (and with the option of getting in some greens)!

Turns out this soup is delicious hot OR cold. We love making this for dinner one night and savoring the rest for breakfast the next morning. There are so many healing elements in this soup like onion, garlic, ginger, turmeric, and sweet potatoes that also give this soup a burst of flavor!

Pre-cook the quinoa and you can have this salad on the table in no time! The flavors are bright and fresh, and the addition of avocado complements the spice and tang. This is a fabulous potluck and summer salad. Double the recipe for a large gathering.