Category: Desserts

Blueberries and lemon taste like a burst of sunshine, with the perfect touch of sweetness and lots of healthy plant ingredients, it will feel like it too! Blueberry Lemon Bars are just slightly sweet from the blueberries with a bit of tart from the lemon and super satisfying from the oats, nuts, and seeds, making them perfect for breakfast, a midafternoon snack, or after-dinner treat. Each bar is teeming with fiber, vitamins, minerals, and phytonutrients.

Discover Maritzaʼs plant-based twist on the traditional Welsh favorite with her delightful Welsh cakes. Made from a nutritious blend of whole grain flour, almond meal, and coconut flour, these cakes have a hearty and robust base. They are lightly sweetened with unrefined sweetener and flavored with ground cinnamon, nutmeg, and a hint of citrus zest, adding craveable tastes to this flaky treat. Perfect as a snack or a comforting breakfast, these Welsh cakes strike a beautiful balance between spice, sweetness, and substance, all while being completely plant-based. Enjoy them freshly made and warm from the skillet or at room temperature for a convenient, tasty treat.

If you've been curious about matcha creative ways to enjoy matcha, this is your moment! Matcha is rich in catechins, powerful antioxidants that protect the heart, reduce inflammation, and support overall health. And let's not forget about chia seeds, which are filled with fiber and bursting with plant-based omega-3 fatty acids, earning them superstar status in our books. This creamy creation is perfect for a snack, a breakfast option, or a delightful after-dinner indulgence.

Chai Spiced Ashwagandha Bites blend the cozy, sweet, and mildly spicy notes of chai with the energizing benefits of oats, creating the perfect filling snack. Ashwagandha, celebrated for its ability to boost muscle strength and improve cardiorespiratory stamina, also plays a key role in reducing tiredness. Make these bites a treat for post-exercise recovery or a fantastic pick-me-up any time of day.

Sticky Black Rice with Mango gets the whole food plant-based Treatment. Inspired by the classic Thai dessert Mango Sticky Rice, this naturally sweet and fiber-rich version is a sumptuous and exotic dessert that captures the essence of tropical flavors in a simple yet indulgent way. The black rice gets soft and gelatinous as it cooks down and turns into a delightful rice pudding that is sweetened with homemade coconut sauce and topped with fresh and juicy mango. Add a squeeze of lime and a few mint leaves for a refreshing yet filling dessert that is creamy, sticky, and fresh.

Chia seeds, dates, oats ... oh my! This fiber-fueled treat (or breakfast or snack) can keep you satisfied while helping you fight inflammation thanks to the addition of fresh ginger and turmeric! We can’t forget about the carotenoid-rich carrots (it is carrot cake after all!) that add to the healing benefits. So cut yourself a wholesome slice and enjoy it with a cold glass of plant-based milk to enjoy whenever you are craving something sweet!

These festive Mini White Pumpkin Pops are the perfect sweet treat to celebrate the season's transition into fall. Juicy mandarin oranges are coated in creamy plant-based yogurt icing and dipped in white sesame seeds to create a cool and creamy pop that is out of this world! Not to mention, they are a lovely addition to a Halloween party menu or after-Thanksgiving-dinner treat!

These Crumbly Oat and Figs Bars combine all the best aspects of jammy dried figs, hearty rolled oats, nutty almond meal, and sweet spices to make a delicious, naturally sweet, and fiber-rich fudgy cookie bar that is wholesomely irresistible!

If you are stuck in the same smoothie routine, break the mold and give this Fig and Hazelnut Smoothie Bowl a try! Fresh figs have a sweet honey-like flavor with a light floral note that gives this nutritious bowl a unique flavor experience — combined with sweet and nutty hazelnuts, creamy banana, and earthy and warm nutmeg. This creamy and delightful bowl is not only satisfying but also packed with essential nutrients to kick-start your day on a healthy note.