Category: Drinks

Packed with protein-rich hemp seeds and almonds, this smoothie will support your protein needs while also supporting your immune system (thanks, blueberries!). It’s simple to make, tastes delicious, and is a very pretty blue color (Instagram worthy!).

Looking to supplement your high-fiber diet with a refreshing and nourishing juice? Then look no further than Green Goodness Juice. Made with kale, celery, lemon, ginger, and cilantro (or parsley if you’re a soapy cilantro sort), this juice will make you shine from the inside out with each sip.

Ready to bring a little sunshine to your morning? This creamy, refreshing, and energizing smoothie includes spinach for iron (Popeye’s favorite food), bananas for potassium (good for heavy sweaters), pineapple for phytonutrients (to prevent inflammation), and matcha tea for catechins and theanine (for a boost in energy).

What do you get when you combine beets, carrots, and turmeric? You get an anti-inflammatory explosion of color, flavor, and nutrients. Don’t have a juicer? No problem! Blender instructions for this power-packed juice are provided as well. See Chef’s Notes on how to best absorb the nutrients from this naturally sweet juice.

What comes to mind when you think of smoothies? Most likely it’s fruit with a hint of veggies and more sweet than savory. But salad lovers can enjoy smoothies too! Blend your favorite salad ingredients to create a deliciously creamy smoothie that’s packed with flavors from cucumber, lime, cilantro (optional!), and shallots (yes, shallots!), with a little mango for just a touch of sweetness.

As if you needed another reason to enjoy a little chocolate — this smoothie is packed with phytonutrients from the cacao, vitamin C from the raspberries, and healthy plant-based fats from the almonds. Bonus: it’s so tasty it can count as dessert!

Oat milk takes on a new identity with sweet and nutty tahini and cinnamon spice flavors. Enjoy this warm and soothing drink morning, day, and night since it’s caffeine-free!

Mild in its flavor yet bold in its action, lavender is known for its calming and soothing effects. Blend the tea with a bit of lemon and you have a calming yet energizing bright and soothing tea. Enjoy it warm in your favorite mug or chilled in a cup with ice.

Everyone has to make their very own hot cocoa from scratch at least once! But, trust us, once you make your own, you’ll never go back to a store-bought version. Not only does homemade cocoa taste delicious, but it’s pure and natural, with no added nonsense.

Replenish your electrolytes and rehydrate with FRN’s DIY Electrolyte Drink. No need for fancy sports drinks in plastic bottles — save money and reduce waste while getting fresh-from-your-kitchen nutrients your body needs to function at its best.