Blueberries and beets are an unlikely pairing, but, together, they make pure plant magic in a bowl! Both contain anthocyanins, making this subtly sweet and highly nourishing smoothie bowl an antioxidant powerhouse that is also bursting with plenty of fiber, iron, and vitamin C. This unique smoothie bowl is great to enjoy when you are feeling inspired to try something new, bright, and cheery.
½cupbeets (scrubbed and shaved, sliced, or shredded)
2cupsorganic blueberries (frozen or fresh)
2tbsplime juice (freshly squeezed)
1 ½cupsplant-based milk (unsweetened)
Toppings
½cupplant-based yogurt (plain, unsweetened)
2tbsphemp seeds
2tbspflax meal
4Brazil nuts (chopped)
2tbsporganic lime zest (zest before you squeeze the juice!)
Directions
1
Add all of the base ingredients to a blender or food processor and blend until creamy.
2
Transfer the base ingredients to two serving bowls.
3
Divide the yogurt between the two bowls and swirl. (This serves two purposes: It makes it look even prettier, and it distributes the creamy yogurt throughout the base.)
4
Divide the toppings between the two smoothie bowls and enjoy!
Chef's Notes
Substitutions Substitute blueberries with raspberries, blackberries, strawberries, or cranberries.
In place of Brazil nuts try walnuts, almonds, hazelnuts, or pumpkin seeds.
Storage Store blueberry smoothie bowls in airtight containers in the refrigerator for up to 5 days.
Ingredients
Base
½cupbeets (scrubbed and shaved, sliced, or shredded)
2cupsorganic blueberries (frozen or fresh)
2tbsplime juice (freshly squeezed)
1 ½cupsplant-based milk (unsweetened)
Toppings
½cupplant-based yogurt (plain, unsweetened)
2tbsphemp seeds
2tbspflax meal
4Brazil nuts (chopped)
2tbsporganic lime zest (zest before you squeeze the juice!)
Directions
1
Add all of the base ingredients to a blender or food processor and blend until creamy.
2
Transfer the base ingredients to two serving bowls.
3
Divide the yogurt between the two bowls and swirl. (This serves two purposes: It makes it look even prettier, and it distributes the creamy yogurt throughout the base.)
4
Divide the toppings between the two smoothie bowls and enjoy!