7 Festive and Healthy Mardi Gras Recipes That Are Powered by Plants Let the good times roll Mardi Gras style & delight your mouth with dishes you won’t regret later! Liana Minassian · February 27, 2019 · 4 min read
The Truth About Palm Oil: The Dark Side You Probably Don’t Know Palm oil is widely used around the world. Learn the truth about this ingredient. Ocean Robbins · February 22, 2019 · 8 min read
The 4 Scientifically Proven Pillars of Heart Health What can you do to protect your heart? Heart health is about more than what you eat. Discover the 4 pillars of the Ornish Lifestyle Program — which science has proven to be effective for heart health. Ocean Robbins · February 20, 2019 · 9 min read
How to Choose Seeds That Are Right for You (A Gardener’s Guide) Choosing garden seeds can be confusing. Read this expert guide for help. Stacey Murphy · February 15, 2019 · 8 min read
How Will We Feed the Growing Human Population? A Peer-Reviewed Report by 30+ Experts Says More Plants and Less Meat Is the Solution Could this be the solution to one of the world’s greatest challenges? Ocean Robbins · February 8, 2019 · 4 min read
The Incredible Power of Diet in Preventing and Reversing Heart Disease + 15 Heart Healthy Foods We now know the importance of lifestyle factors like diet in the prevention and reversal of heart disease. What are the best heart healthy foods? And what other factors contribute to heart disease? Read on to find out! Ocean Robbins · February 1, 2019 · 12 min read
7 Game-Winning, Healthy Super Bowl Recipes Win the healthy Super Bowl game with these plant-powered recipes… Lindsay Oberst · January 30, 2019 · 3 min read
The Truth About Iron + Why Plant-Based Foods Are the Best Way to Get the Iron You Need Iron is an important mineral for the human body. But there are several common misconceptions about iron. Discover the truth, and how you can consume the right iron rich foods to get the amount your body needs. Ocean Robbins · January 23, 2019 · 13 min read
How to Reduce Your Exposure to Harmful Heavy Metals and Detoxify Your Body Some heavy metals can be harmful. But you CAN take steps to protect yourself. Ocean Robbins · January 16, 2019 · 14 min read
12 Detoxifying Foods to Help Cleanse Your Body Naturally The word “detox” has many uses. But what is a detox? Do detox regimens work? And can detoxifying foods help you cleanse your body without relying on powders, pills, and expensive concoctions? Ocean Robbins · January 11, 2019 · 12 min read