Is Peanut Butter Good for You? Everything You Need to Know
Peanut butter is a popular and well-loved food. It’s simple, easy to use, and pretty darn tasty. But is peanut butter good for you?
What Is Nutritional Yeast? And Is it Good for You?
You’ll find nutritional yeast in many plant-based recipes. It may look like a shaker of flakes you would feed to a pet fish, but it’s not fish food! So what is nutritional yeast? And can it be a healthy addition to your meals?
Is Kombucha Healthy? Or Is It Harmful?
Kombucha tea can be a fun and fizzy drink. But should you drink it for your health?
Are Potatoes Healthy? The Surprising Truth About This Controversial Vegetable
Potatoes are a popular and well-loved veggie. However, they can be quite controversial. Some people say they cause weight gain and other health issues. But what does the science say? Are potatoes healthy? And should they be a part of your regular diet?
Arsenic In Rice: How Concerned Should You Be?
One of the world’s most toxic poisons is in a staple food eaten around the world. Find out what you need to know about arsenic in rice.
Infographic: The Enormous Damage Palm Oil Causes to the Environment and Animals
Learn why palm oil is not a "green" choice and ways you can reduce your impact by consuming consciously.
The Surprising Inflammation and Aging Benefits of Caffeine
Researchers discovered something surprising about the caffeine in coffee and tea. See what it is, and why certain types of caffeinated beverages may be healthy, anti-aging options for you.
Why It’s Time for Americans to Cut Back on Candy
Editor's Note: Yes, soda consumption is declining in America and the soda industry has taken a hit, which is good news...
VIDEO: What You Need to Know About Energy Drinks
According to many studies, the caffeine naturally found in coffee and tea can have positive health effects. So the caffeine...
Is There Child Slavery in Your Chocolate?
Chocolate may be delicious, but it has a darker side, too. Discover the link between the chocolate industry and child slave labor.
Chocolate’s Startling Health Benefits
By John Robbins The food police may find this hard to take, but chocolate has gotten a bad rap. People...
Is Ramen Healthy? The Truth About Ramen Noodles
Is ramen healthy? Discover the science behind why you may want to think twice before cooking up a pack of instant noodles.