A Plant-Based Meal Prep Guide in 6 Easy Steps
If you were on Family Feud and asked about the most common New Year’s resolutions, you’d have a good chance of winning by saying, “eating better.” So if most of us want to eat healthier, what stands in our way? It takes time and energy to eat well, and a lot of us just don’t have enough of either. But what if you could do all the prep and cooking you needed for the week in just a few hours? With meal prepping, you can make feeding yourself and your family a whole lot quicker and easier. Follow this guide to get started meal prepping on a plant-based diet.