Category: Desserts

Celebrate the autumn season with a naturally sweet and perfectly spiced Apple Walnut Bake. Juicy apples, cinnamon, ginger and walnuts are the perfect combination of warm, sweet, and nutty flavors to add to fiber-rich oatmeal. Once baked the oats take on a gooey and chewy texture that is simply delightful with the tender apple bits and nutty walnuts. What’s more, this warm bake is heavily straight out of the oven, and tastes even better as leftovers for breakfast the next day!

The heavenly and sweet aroma of freshly baked apples is a delightful scent to permeate your kitchen first thing in the morning! Crisp apples transform into an ooey gooey naturally sweet Cinnamon Apple French Toast delight that is brimming with comforting aromas, satisfying textures, and enchanting flavors. It's a scrumptious breakfast casserole that truly can’t be beat! Serve with your favorite morning latte for a sweet and satisfying meal that is equal parts nourishing and comforting.

Bring some razzle-dazzle to sweet and tart grapefruit slices by broiling them with maple syrup and cinnamon! While those might not be two flavors you associate with grapefruit, the flavor combination is surprisingly delightful. The natural sweetness from the maple syrup and cinnamon balances the tart bite from the grapefruit to make a delicious and refreshing snack to rave about! There are also bursts of nutrients like vitamin C and lycopene (thanks to grapefruit) in this unique plant-based pairing. So go ahead and give it a try. We promise you won't regret it!

Want to get in your daily dose of greens, but searching for a new way to enjoy them? Mighty Green Chia Pudding is a delicious alternative to your daily green smoothie and can be enjoyed as an invigorating breakfast, light afternoon snack, or a wholesome green dessert. Greens powder and organic spinach are blended together with nutrient-rich chia seeds, sweet dates, creamy plant milk, and healing spices for a luscious green pudding that is simply a treat to eat!

This sweet Blueberry Banana Chia Pudding has everything you need to build a foundation for a nutritious meal. In one serving of this yummy pudding you get two servings of fruit (blueberries and banana) and one serving each of heart healthy omega-3 fats (chia seeds) and fiber-rich whole grains (rolled oats). Start your day with this nutrient-rich pudding to make your taste buds, belly, and mind sing happy tunes!

Warm, sticky, and ooey-gooey, this warm and slightly sweet cobbler is not only delicious but it’s also nutritious! Like other purple fruits, plums contain an antioxidant known as anthocyanins, which have powerful health effects, including reduced risk of heart disease, cancer, inflammation, and several other lifestyle conditions. Considering how wholesome this recipe is, we wouldn't be surprised if plums become your new favorite fruit!

Cherry Cheesecake Smoothie is silky smooth with the perfect balance of tart and sweet. Antioxidant-rich cherries paired with creamy plant-based yogurt, nutty hemp seeds, and miso paste come together to make a vibrant plant-based treat that tastes like a dessert lover's dream!

Love desserts but their sugary sweetness doesn’t love you back? You’re not alone. Sweet treats are often made with processed flour and sugar that are stripped of their nutrition, making them digest quickly — creating swings in blood sugar, a large release of insulin, and lots of calories without nutrients. But we understand, they taste good! Introducing Strawberry Shortcake Bars, a whole (raw!) plant-based dessert that is packed with nutrition AND flavor.

These little beauties are versatile in that they can be gifted to a loved one, shared with a friend, or saved for yourself. The burst of pomegranate arils along with the dark chocolate can be likened to a healthy version of dark chocolate cherries bursting in your mouth. The rose petals add a pretty garnish along with a touch of tart. This nutrient-dense, three-ingredient treat will please your palate, heart, and mind!

Sneaking some fiber into your family’s diet isn’t difficult when you use nutrient-dense, fiber-rich whole grain flours like buckwheat, which easily transforms into fluffy-on-the-inside, crispy-on-the-outside waffles. Buckwheat flour contains a whopping 12 grams of fiber per cup including prebiotic fiber and resistant starch that have been shown to feed healthy bacteria in the gut. Enjoy these waffles for breakfast, as a snack or as running fuel for long training sessions.