Tea for the Mind and Creativity
Herbs can have magical effects from supporting immune systems to fighting inflammation to boosting cognitive function. Rosemary, sage, mint, and lemon balm have all been shown to support memory, focus, and other cognitive functions. What’s more, steeping them together as a tea is a wonderful way to enjoy a flavorful beverage that hydrates and heals with every sip.
Nichole Dandrea-Russert, MS, RDN · March 4, 2022 · < 1 min read